What is the normal range for adult heart rate?

The normal range for an adult heart rate is recognized to be between 60 to 100 beats per minute. This range represents the typical resting heart rate for most healthy adults and is indicative of an efficient cardiovascular system.

A heart rate lower than 60 beats per minute may be seen in well-conditioned athletes or individuals with certain heart conditions. Conversely, a heart rate exceeding 100 beats per minute, also known as tachycardia, can indicate stress, fever, or other medical issues. This standard range is fundamental for assessing overall heart health and monitoring patients in clinical settings. Thus, 60 to 100 beats per minute serves as the appropriate benchmark for normal adult heart rates.