Which dietary supplement should a nurse encourage a vegan client to include in their dietary plan?

A vegan diet excludes all animal products, which can lead to potential deficiencies in certain nutrients that are primarily found in animal-derived foods. One key nutrient that is particularly important for vegans is Vitamin B12.

Vitamin B12 is essential for red blood cell formation, DNA synthesis, and neurological function. It is primarily found in animal products such as meat, dairy, and eggs. Since vegans do not consume these foods, they are at a higher risk of developing a deficiency. This deficiency can lead to anemia, neurological damage, and other health issues over time.

Encouraging a vegan client to include a source of Vitamin B12—either through fortified foods or a supplement—is critical for maintaining their overall health and preventing deficiencies associated with their dietary restrictions. This is why the recommendation to include Vitamin B12 in a vegan dietary plan is so vital.